According to the Department of Health, the country should start preparing for a possible second wave of the A(H1N1) pandemic during the cold season. This could be a deadlier wave since countries in the northern hemisphere, including the United States, will be experiencing flu season as winter comes. DoH continues to work on enhancing their monitoring of A(H1N1) cases among the high-risk groups, particularly the elderly, the very young and pregnant women and those with pre-existing illnesses.

Surviving the Brrr months

Since the –Ber months are here, Filipinos should take precautions to avoid catching the dreaded A(H1N1) virus. Ample rest, proper diet and exercise help boost the body’s immune system. Using alcohol based sanitizers can help prevent the spread of diseases. Homes must be kept clean to prevent illness among family members. Most importantly, immunity must be strengthened with vitamin C.

Boost the family’s immune system with vitamin C

Vitamin C or ascorbic acid performs important tasks inside the body. It is involved in the production of white blood cells, which fight off infections and harmful viruses and bacteria. It increases the resistance to diseases such as A(H1N1). Aside from that, vitamin C helps keep cells healthy by eliminating free radicals. It helps wounds heal faster, too. 

Vitamin C can be found in quality Unilab products such as Ceelin and Conzace.  Ceelin is the # 1 pedia vitamin brand most recommended by doctors, and most trusted by mothers.  Doctor-recommended Conzace, is for adults needing heavy duty protection.  It contains ACE and Zinc.