Homesickness. It’s the number one challenge that overseas Pinoys like you must face. And it is a condition that no medicine in the modern world can cure.  But short of catching the earliest flight home, here are a few suggestions on how to deal with your homesickness.

1.       Communicate regularly with your family. With today’s technology, it shouldn’t be difficult or expensive to keep in touch. Work out a schedule for overseas calls or video-chatting so that you’ll always be updated on your loved ones’ lives. Sign up for social networking sites like Facebook or Multiply.

2.       Jot down your thoughts. This will help you understand how you feel. It can also be a form of release. You might want to start a blog that your family and friends back home may visit. 

3. Have fun. Pursue hobbies and interests like sports, movies, books or traveling. By enjoying yourself, you’ll distract yourself from sad thoughts. (There may also be opportunities to learn and earn through “sidelines”, so you might want to explore that, too.)
4. Meet new friends. Fellow Filipinos are everywhere. Ask them about their own experiences with homesickness and how they overcame it. But don’t limit yourself to the Filipino community—reach out to locals and immerse yourself in their culture. This can help you in your work.
5. Be there for others. Help other people whom you know are going through the same situation. Offer your support to newcomers. Listen to their stories and share yours. You can ease your pain by easing others’.

Leaving your loved ones to earn much-needed money is not an easy sacrifice. But by staying strong and getting help from friends and loved ones, dealing with homesickness will get easier by the day.